I took an aerobics class with Richard Simmons at his studio in Beverly Hills!
The Slimmons website sums it all up best here.
I did not take any pictures this time, but I will post some in the future. I left feeling energized and highly motivated. I go to the gym regularly and this was one of the best workouts I've ever had (physically and mentally). And it helps that the music was great, too.
I highly recommend it. If you go, be sure to bring a large towel, plenty of water, and a smile!
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4 comments:
I love how 80s this is -- I can imagine what fun it must have been. What did you DO in the workout? I'm so curious.
OMG, you MUST take pics next time!!
I miss our exercise classes w/ Little Louie and his tiny shoes ;)
We did aerobics first which had forms of dancing and stretching, followed by weights, abs, and a spiritual pep talk as the closer. Lots of variety!
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