Friday, July 23, 2010

Sweating with Richard Simmons

Last night I had SO much fun. Today, I am SO sore. Guess what I did!

I took an aerobics class with Richard Simmons at his studio in Beverly Hills!


The Slimmons website sums it all up best here.

I did not take any pictures this time, but I will post some in the future. I left feeling energized and highly motivated. I go to the gym regularly and this was one of the best workouts I've ever had (physically and mentally). And it helps that the music was great, too.

I highly recommend it. If you go, be sure to bring a large towel, plenty of water, and a smile!

4 comments:

Brandi said...

I love how 80s this is -- I can imagine what fun it must have been. What did you DO in the workout? I'm so curious.

BonBon Rose Girls Kristin said...

OMG, you MUST take pics next time!!

Secondhand Stella said...

I miss our exercise classes w/ Little Louie and his tiny shoes ;)

L. said...

We did aerobics first which had forms of dancing and stretching, followed by weights, abs, and a spiritual pep talk as the closer. Lots of variety!